Explore. Reset. Retreat.

October 22-26  |  Stockholm, Sweden

What to Expect

A deep journey inward with a like-minded community, ceremony, and integration.  

You are warmly invited to explore your inner landscape, guided by nature's gifts, and experienced facilitators. With deep knowledge of energy and science, and grounded on rich life experience, we offer a safe space for rest, discovery and connection where you can release the demands of everyday life, replenish your energy and gain insights that stay with you long after the weekend. 

We blend guided moments, open exploration, and space to reflect—so the experience feels both focused and fluid.

❋ Intentional Structure
❋ Collaborative Energy

Connection is a core part of the process. You’ll learn just as much from the group as from the content itself.

Led by experienced guides who know how to hold space, encourage participation, and keep things moving with purpose.

❋ Expert Facilitation
❋ A Supportive Space

Our events prioritize comfort, safety, and respect so you can show up as you are and fully engage in the process.

Preparation

We place great value on the group's composition and your individual needs. Safety and security go hand in hand as we invite you to this gathering. 

Screening & health document - A detailed health review with Carlos to ensure you receive a safe and tailored experience.

Intention conversation - A personal conversation where you can articulate your intention and share your journey with facilitators. The shaping of intention is shown in many traditions and in research to be one of the most important conditions for a meaningful journey.

Shared Zoom preparation meeting - A gentle introduction where participants meet, share their intentions and begin building trust before the retreat. Here the best advice for preparing both body and mind is shared.

Who We Are

Sample Retreat Schedule

Our retreats are tailored to the group and the needs of the moment. Our exercises, practices, and meditations are all chosen for the specific needs of the day to support the group’s work in real time.

Day One

Arrive & Meet

As everyone arrives, we take time to settle in, get comfortable, and begin connecting with those around us. The journey starts here.


Check-In

15:00 – 16:00


Group Activity

16:00 - 17:00


Dinner

18:00


Ceremonial opening

19:00

Evening Meditation

20:00


Day Two

Set Intentions & Ceremony

Together, we pause to consider our goals, hopes, and direction. This is about aligning with ourselves and with the journey ahead. This is a chance to reconnect with what brought you here; your questions, your hopes, your turning points. We consider how they’ve shifted or deepened.


Breakfast

8:00 – 8:30am


Group Activities

8:30 - 12:00


Ceremony

12:30 - 18:00


Integration

18:00 - 19:00


Dinner

19:00


Evening Meditation

20:00


Day Three

Deepening your journey

We explore the possibilities beyond this moment, making space for growth, action, and forward momentum. As we deepen our experience together, we honor the moment, the growth, and the connections made along the way.


Breakfast

8:00 – 9:00am


Group Activity

9:00 - 10:00


Gentle Yoga

10:30 - 11:30


Creative Workshop

11:30 - 12:30


Ceremony

12:30 - 18:30


Dinner

18:30 - 19:30


Evening integration

18:30 - 19:30


Day Four

Integrate & Wrap Up

We land our experience in practice, looking forward with intentions for practices to stay connected to our learnings and preparing to embody them in our lives. We actively close our circle and join in a shared purpose for how to return to our lives with new wisdom.


Gentle Movement

8:00 – 9:00am


Breakfast

9:00 - 10:00


Integration Workshop

10:30 - 12:30


Lunch

12:30 - 13:30


Tools & Practices

13:30 - 14:30


Grounding Meditation

14:30 - 15:30


Nature Walk

15:30 - 17:30


Dinner & Ceremonial Closing

18:00 - 20:00


  • "I have discovered a depth in my experience that has fundamentally changed the way I see myself. I am so grateful for the expertly held space that allowed me to fully surrender to my experience."

    Former Customer

  • "Even as a total beginner, I never felt lost. The meditations and encouragement along the way made all the difference."

    Former Customer

  • "This has been such a worthwhile investment in myself."

    Former Customer

How It Works

Book an exploratory call with Diana

Here you can pose questions and get to know Diana before beginning your journey with us (30 minutes).

Book your screening call with Carlos

Fill out your screening document before your call.